Centerpoint Pilates

Empowering your life through movement

About

Hi, I’m Kristine Olson. I’m a movement specialist who uses Pilates to help you feel stronger and move with ease. Whether you’re parent trying to keep up with your kids, a senior who wants to improve your balance or a person who is nagged by injury, my approach is accessible for all ages and abilities. I am here to help you restore your strength, function, and confidence. I’m excited to meet you and get started!

Email me for more information

Upcoming Events

Experience the Benefits of an Ionic Foot Detox

Are you looking for a natural and effective way to rejuvenate your body?

Look no further than trying an Ionic Foot Detox on Saturday, April 20th at Centerpoint Pilates.

Through the process of ionization, an Ionic Foot Detox helps to draw out toxins and impurities from your body through your feet.

Whether you are seeking relief from fatigue, stress or simply want to support your body’s natural detoxification process, Ionic Foot Detox is a fantastic option for you.

Wellness Advocate Lyn Cooper will be here to guide you through the treatment and ensure you have a rejuvenating experience.

*Please be advised Ionic Foot Detox sessions are not recommended if you are pregnant or breastfeeding; on blood thinners or have a pace maker; are undergoing chemotherapy; have had a major organ transplant or have open wounds on your feet.

To book an Ionic foot Detox for you (or you and a friend), visit www.centerpointpilatesnek.com/book-a-class.

Upcoming Events continued…

Studio Closure

SPRING BREAK

The studio will be closed the Monday, April 22nd, through Friday, April 26th for Spring Break.

All classes and Private lessons will resume Monday, April 29th.

Check out my Bold Journey feature…

I was recently interviewed for an amazing online publication called Bold Journey.

Their mission is to “create a space for all of us to learn from each other. We believe the stories, experiences and insights of our neighbors friends and peers are worth more than all of the wealth in the world as these stories are the most relevant and authentic sources of wisdom.”

To read the full interview visit https://boldjourney.com/news/meet-kristine-olson/

Private Lessons

A 55 minute solo session where the Pilates Method will be catered to your specific needs. Whether you are recovering from an injury or gearing up for your next physical feat, Kristine will meet you at your current point on your journey.

Book a Private lesson

Group Classes

Pilates group classes develop control of your body while increasing muscular power & endurance without body fatigue. Classes incorporate Pilates equipment and a variety of props to enhance your execution of the classical Pilates repertoire.

Book a Class

What People Are Saying

“I came to Kristine with both low-back and neck issues wanting to build strength. I quickly learned, though, that Pilates is so much more than strengthening. In addition to building core strength and stability, it has radically changed my understanding of my body and how it is designed to work. The concepts of Pilates have rippled throughout my life - all the way from how I hold my head to how I ski. By building core strength and applying the concepts of Pilates, I've been able to return to activities I love with less pain.”

— Jennie Porter, age 34

“Pilates has helped me focus on my posture and how I move my body during the day. I have become more aware of how I stand and sit, and I am becoming much stronger. Kristine is very knowledgeable and understands how to use her knowledge to teach Pilates regardless of students' skill level and age. The class is well-structured, fun, and it flies by!

— M.B.M., age 63

“I feel like I am pushing my body in a good way and can feel that I am working hard to keep myself healthy and fit, able to function. Kristine’s instructions are clear, and she is helpful with the transitions to the different exercises.”